A Dallas-based retreat and wellness group for women, by women.
Step Into Stillness
Because rest isn’t a reward — it’s a necessity.
We’re NFB Wellness, and we believe women deserve more than just a few deep breaths between meetings or a rushed five minutes in the car before daycare pickup.
We host restorative weekend retreats for women who do too much, feel too much, and are ready to reset.
We create intentional space for women to slow down, feel grounded, and reconnect with themselves — through in-person retreats, free resources, and gentle practices for everyday life.
Our next retreat might be exactly what your nervous system has been asking for.
Step away from the noise and into a weekend that feels grounding, cozy, and honest. No pressure to transform. No strict schedules. Just real rest, good company, and space to breathe again.
Bring a friend and you both save $100 — because rest is better together.
Need Something Now?
Get a dose of calm from wherever you are. We created these free tools designed to help you pause, breathe, and come back to yourself.
